{"id":7823,"date":"2023-04-18T13:28:54","date_gmt":"2023-04-18T13:28:54","guid":{"rendered":"https:\/\/espaceval.ch\/?p=7823"},"modified":"2023-04-25T06:05:54","modified_gmt":"2023-04-25T06:05:54","slug":"conference-courir-vite-avec-plaisir-et-sans-se-blesser","status":"publish","type":"post","link":"https:\/\/espaceval.starterland-sandbox.com\/de\/conference-courir-vite-avec-plaisir-et-sans-se-blesser\/","title":{"rendered":"Conf\u00e9rence – Courir vite, avec plaisir et sans se blesser"},"content":{"rendered":"

[et_pb_section fb_built=“1″ fullwidth=“on“ admin_label=“Call to Action“ _builder_version=“4.16″ animation_style=“slide“ animation_direction=“bottom“ animation_intensity_slide=“6%“ animation_starting_opacity=“100%“ locked=“off“ global_colors_info=“{}“][et_pb_fullwidth_header title=“Courir vite, avec plaisir et sans se blesser“ button_one_url=“https:\/\/www.ecole-club.ch\/Offre\/Aquafitness-eau-non-profonde-VdT–E_1433423_1402″ button_two_url=“https:\/\/www.ecole-club.ch\/Offre\/Aquafitness-eau-non-profonde-VdT–E_1433423_1402#\/book0#toppage“ content_max_width=“800px“ _builder_version=“4.20.4″ title_level=“h2″ title_font=“Montserrat|300|||||||“ title_font_size=“58px“ title_line_height=“1.2em“ content_font=“|300|||||||“ content_font_size=“16px“ content_line_height=“1.8em“ background_color=“rgba(255, 255, 255, 0)“ use_background_color_gradient=“on“ background_color_gradient_direction=“90deg“ background_color_gradient_stops=“rgba(0,0,0,0.75) 0%|rgba(0,0,0,0) 100%“ background_color_gradient_overlays_image=“on“ background_color_gradient_start=“rgba(0,0,0,0.75)“ background_color_gradient_end=“rgba(0,0,0,0)“ background_image=“https:\/\/espaceval.starterland-sandbox.com\/wp-content\/uploads\/2023\/04\/Salon-des-fees-espaceVAL-7.jpg“ custom_button_one=“on“ button_one_text_size=“16px“ button_one_bg_color=“#f5a378″ button_one_border_width=“10px“ button_one_border_color=“#f5a378″ button_one_border_radius=“0px“ button_one_letter_spacing=“0px“ button_one_font=“|300||on|||||“ button_one_use_icon=“off“ button_one_custom_margin=“|5%|||false|false“ custom_button_two=“on“ button_two_text_size=“16px“ button_two_text_color=“#ffffff“ button_two_bg_color=“#ef7a3f“ button_two_border_width=“10px“ button_two_border_color=“#ef7a3f“ button_two_border_radius=“0px“ button_two_letter_spacing=“0px“ button_two_font=“|300||on|||||“ button_two_use_icon=“off“ button_two_custom_margin=“|||0px|false|false“ custom_margin=“|||“ custom_padding=“8%||8%|“ button_one_letter_spacing_hover=“1px“ button_two_letter_spacing_hover=“1px“ global_colors_info=“{}“ button_one_text_size__hover_enabled=“off“ button_two_text_size__hover_enabled=“off“ button_one_text_color__hover_enabled=“off“ button_two_text_color__hover_enabled=“off“ button_one_border_width__hover_enabled=“off“ button_two_border_width__hover_enabled=“off“ button_one_border_color__hover_enabled=“on|hover“ button_two_border_color__hover_enabled=“on|desktop“ button_one_border_radius__hover_enabled=“off“ button_two_border_radius__hover_enabled=“off“ button_one_letter_spacing__hover_enabled=“off|desktop“ button_one_letter_spacing__hover=“1px“ button_two_letter_spacing__hover_enabled=“off|hover“ button_two_letter_spacing__hover=“1px“ button_one_bg_color__hover_enabled=“on|hover“ button_two_bg_color__hover_enabled=“on|hover“ button_one_bg_color__hover=“#e53f12″ button_one_bg_enable_color__hover=“on“ button_one_border_color__hover=“#e53f12″ button_two_bg_color__hover=“#e53f12″ button_two_bg_enable_color__hover=“on“ button_two_border_color__hover=“#e53f12″]<\/p>\n

Conf\u00e9rence pr\u00e9sent\u00e9 par CS-Ost\u00e9o<\/h3>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.16″ custom_padding=“0px|0px|0px|0px|false|false“ global_colors_info=“{}“][et_pb_row use_custom_gutter=“on“ gutter_width=“1″ make_equal=“on“ _builder_version=“4.16″ width=“100%“ max_width=“100%“ custom_margin=“||||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“80px|5%|80px|80px|false|false“ global_colors_info=“{}“][et_pb_text _builder_version=“4.20.4″ header_2_font=“Montserrat|300|||||||“ header_2_text_align=“left“ header_2_font_size=“58px“ custom_margin=“||15px||false|false“ header_2_font_size_tablet=““ header_2_font_size_phone=“40px“ header_2_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Amoureux de la course \u00e0 pied<\/h2>\n

(coureurs, joggers, athl\u00e8tes, professionnels de l’entra\u00eenement et de la sant\u00e9, …)<\/p>\n

[\/et_pb_text][et_pb_divider color=“#901913″ _builder_version=“4.16″ _module_preset=“default“ width=“8%“ global_colors_info=“{}“][\/et_pb_divider][et_pb_text _builder_version=“4.18.0″ _module_preset=“default“ custom_margin=“2px|||||“ custom_padding=“||0px|||“ global_colors_info=“{}“]<\/p>\n

Donn\u00e9e \u00e0 maintes reprises, cette conf\u00e9rence a boulevers\u00e9 la pratique de plusieurs milliers de coureurs \u00e0 travers le monde. Construite \u00e0 partir des derni\u00e8res \u00e9vidences scientifiques, cette conf\u00e9rence remet en question bon nombre de pratiques courantes non justifi\u00e9es. Planification de l’entra\u00eenement, biom\u00e9canique, souplesse, orth\u00e8ses, chaussures: les conseils d’un professionnel et plein de trucs pour pr\u00e9venir les blessures … et courir plus vite!<\/p>\n

Les profits de l’\u00e9v\u00e9nements seront remis \u00e0 l’organisme Cross Club des F\u00e9es du val de travers.<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“3_5,2_5″ use_custom_gutter=“on“ gutter_width=“1″ make_equal=“on“ _builder_version=“4.16″ width=“100%“ max_width=“100%“ custom_margin=“||||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column type=“3_5″ _builder_version=“4.16″ custom_padding=“80px|5%|80px|80px|false|false“ global_colors_info=“{}“][et_pb_text _builder_version=“4.16″ header_2_font=“Montserrat|300|||||||“ header_2_text_align=“left“ header_2_font_size=“58px“ custom_margin=“||15px||false|false“ header_2_font_size_tablet=““ header_2_font_size_phone=“40px“ header_2_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Conf\u00e9rencier<\/h2>\n

[\/et_pb_text][et_pb_divider color=“#901913″ _builder_version=“4.16″ _module_preset=“default“ width=“8%“ global_colors_info=“{}“][\/et_pb_divider][et_pb_text _builder_version=“4.16″ _module_preset=“default“ custom_margin=“2px|||||“ custom_padding=“||59px|||“ global_colors_info=“{}“]<\/p>\n

Blaise Dubois<\/a>,\u00a0BSC PHT, Fondateur de La Clinique Du Coureur<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.16″ custom_padding=“80px|5%|80px|80px|false|false“ global_colors_info=“{}“][et_pb_image src=“https:\/\/espaceval.starterland-sandbox.com\/wp-content\/uploads\/2023\/04\/272883656_10158317091625925_6602290734301626378_n.jpg“ alt=“Blaise Dubois“ title_text=“Blaise Dubois“ _builder_version=“4.20.4″ _module_preset=“default“ width=“70%“ module_alignment=“center“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.16″ _module_preset=“default“ background_color=“#901913″ custom_padding=“0px||0px|||“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ use_custom_gutter=“on“ gutter_width=“1″ make_equal=“on“ _builder_version=“4.16″ background_color=“#901913″ width=“100%“ max_width=“100%“ custom_margin=“||||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“80px|5%|80px|80px|false|false“ global_colors_info=“{}“][et_pb_blurb title=“Infos pratiques“ use_icon=“on“ font_icon=“||divi||400″ icon_color=“#ffffff“ _builder_version=“4.16″ header_font=“|300|||||||“ header_font_size=“30px“ header_line_height=“1.2em“ body_font=“|300|||||||“ background_layout=“dark“ custom_padding=“||0px|||“ global_colors_info=“{}“]<\/p>\n

Lundi 24 avril, 19h00 – 21h00<\/p>\n

Accueil d\u00e8s 18h30<\/p>\n

Auditorium d’espaceVAL, 1er \u00e9tage<\/p>\n

Conf\u00e9rence payante : 10.-<\/p>\n

Votre inscription \u00e0 cette conf\u00e9rence vous inscrira automatiquement \u00e0 la section „liste d’envoi“.<\/p>\n

Prenez note qu’il sera dor\u00e9navant interdit de prendre des photos, des vid\u00e9os ou d’enregistrer durant la conf\u00e9rence.<\/p>\n

\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“80px|5%|80px|80px|false|false“ global_colors_info=“{}“][et_pb_blurb title=“Inscription obligatoire“ use_icon=“on“ font_icon=“||divi||400″ icon_color=“#ffffff“ _builder_version=“4.20.4″ header_font=“|300|||||||“ header_font_size=“30px“ header_line_height=“1.2em“ body_font=“|300|||||||“ background_layout=“dark“ custom_padding=“||0px|||“ global_colors_info=“{}“]<\/p>\n

Mail : stephanie.hainard@bluewin.ch<\/span><\/a><\/p>\n

 <\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Sign Up Section“ _builder_version=“4.16″ background_color=“#f7f7f7″ custom_padding=“51px||16px|||“ locked=“off“ global_colors_info=“{}“][et_pb_row column_structure=“3_4,1_4″ _builder_version=“4.16″ custom_padding=“||8px|||“ global_colors_info=“{}“][et_pb_column type=“3_4″ _builder_version=“4.16″ global_colors_info=“{}“][et_pb_text _builder_version=“4.16″ text_font=“|300|||||||“ text_font_size=“16px“ header_2_font=“|300|||||||“ header_2_font_size=“58px“ header_2_line_height=“1.2em“ global_colors_info=“{}“]<\/p>\n

Pr\u00e9sent\u00e9 par CS-Ost\u00e9o<\/h2>\n

Centre-Sport-Ost\u00e9o \u00e0 Fleurier.<\/p>\n

St\u00e9phanie Hainard Ost\u00e9opathe D.O. dipl\u00f4m\u00e9e C.D.S. en ost\u00e9opathie g\u00e9n\u00e9rale et sp\u00e9cialis\u00e9e dans la p\u00e9rinatalit\u00e9 et l’ost\u00e9opathie du sport.\u00a0<\/p>\n

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Cette conf\u00e9rence remet en question bon nombre de pratiques courantes non justifi\u00e9es. Planification de l’entra\u00eenement, biom\u00e9canique, souplesse<\/p>\n","protected":false},"author":3,"featured_media":7830,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-7823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manifestation-passee"],"yoast_head":"\nConf\u00e9rence Courir vite, avec plaisir et sans se blesser | espaceVAL<\/title>\n<meta name=\"description\" content=\"Cette conf\u00e9rence remet en question bon nombre de pratiques courantes non justifi\u00e9es. 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